At Sweaty Mama Beckenham we are Pre and Post Natal Fitness Specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment. We run three different class types for you to choose from…
Hi Mamas! I’m Channon, owner of Sweaty Mama Beckenham. I am a Lockdown Mama! I had my first baby during the covid pandemic and was that an experience and a half! Like all Mamas on maternity and especially during 2020, I have been seeking out ways to get back into shape post birth and socialise with the Mamas in my area. And I know I’m not the only one.
Since having my baby boy, I realised all too well that it’s important to do what you truly love. And for me, that’s fitness and exercise, dance and generally having fun…. Ta da! Sweaty Mama Beckenham was born.
If you’re a Mum, Daughter, Sister, Nan, Aunty or friend who wants to build up your fitness (post birth or just in general), socialise with other Mamas during your maternity, make new friends or find new ways to bond with your baby, we’ve got you! ; )
I’m looking forward to meeting all you Mamas for some fitness and some fun!
Having had a baby in lockdown I was in need of meeting fellow mums and wanted to get back into fitness and Sweaty Mamma fitted the bill. Channon is super friendly, fun and supportive, she sets up a WhatsApp group to communicate to you and fellow mums and encourages mums to meet up outside of class. If you are in the area and looking to do something for yourself, as well as baby, join Channon’s class!
Louise Pritchard
Sweaty Mama
I have done sweaty mamilates and it was so relaxing and it’s really helping me get ready for the birth of my son!
I met some lovely people who I have kept in touch with.
I will now be joining sweaty mama classes with my new born.
Thank you Channon this class is perfect for me and really helped me come out of my comfort zone
Aysen H
Sweaty Mama
I can highly recommend Sweaty Mama classes with Channon! She is very friendly and welcoming. It was a great way to exercise with my son after a looooong break!
Lina S
Sweaty Mama
Sweaty Mama is great! Channon is so friendly and really knows her exercise (and baby carrier) stuff. I love all the classes and the fact that you can go to a different class if you miss your normal one is amazing and so handy. I would recommend to everyone!
Emma B
Sweaty Mama
These classes are fun, inclusive and really helped me feel like my body could do some exercise again after having a baby. Channon is a fab instructor; always upbeat, motivating and genuinely loves to have all the bubbas involved!
Liana Sanz
Sweaty Mama
Channon is an excellent teacher my son and I really enjoyed her Pilates classes. We had a fantastic time, it is a great way of meeting other mums and doing exercise at the same time.*
Emma Prieto
Sweaty Mama
